
August 28, 2016 (Morning)
Exercise Type: Run
Comments:
Down MLK to the lake and then out a bit more before heading back in. Definitely was feeling yesterday but loosened up eventually and did feel better.
Saw the One World Day festivities getting set-up along the gardens.
Stretch.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.0 Miles | Easy | GC - 17 Neon |