View Workout (Bismillah Alidost)
(Untitled)
August 26, 2016 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 30:23 | |||
| 1.5 Miles | 10:00 | 6:39 / Mile | Warmup | Hoka one one Clifton |
| 2.0 Miles | 10:23 | 5:11 / Mile | Hoka one one Clifton | |
| 1.5 Miles | 10:00 | 6:39 / Mile | Cooldown | Hoka one one Clifton |