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August 29, 2016 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.49 Miles 43:40
2.0 Miles 14:40 7:19 / Mile Warmup Hoka one one Clifton
4.0 Kilometers 15:00 6:02 / Mile   Hoka one one Clifton
2.0 Miles 14:00 6:59 / Mile Cooldown Hoka one one Clifton

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