View Workout (Donna Ryan)
Negatives
September 6, 2016 (Night)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:23 | |||
| 1.0 Miles | 8:15 | 8:15 / Mile | ||
| 1.0 Miles | 8:09 | 8:09 / Mile | ||
| 1.0 Miles | 7:58 | 7:58 / Mile | ||
| 1.0 Miles | 8:01 | 8:01 / Mile | ||
| 1.0 Miles | 8:00 | 8:00 / Mile |