View Workout (Dominic Smith)
(Untitled)
September 18, 2009 (Morning)
Exercise Type: Run
Comments:
took some time off because of my calf doesn't hurt when I run anymore but I still ice and massage it after every run. Also I'm avoiding hills right now
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |