View Workout (Dominic Smith)
(Untitled)
September 19, 2009 (Night)
Exercise Type: Run
Comments:
Not sure on distance pace was changing a lot sometimes above 8:30 starting easy and sometimes under 7:00. In the rain along the river. Nice day to run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 31:30 |