View Workout (Dominic Smith)
(Untitled)
September 20, 2009 (Morning)
Exercise Type: Run
Comments:
I have no calf pain on my runs but my calf is tender when I massage it still. I'm hoping I'm not doing any damage running on it but I needed to be running again not running was killing me. Anyway hopefully I'll get out for a second run today. Running is all that is keeping me sane here.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile |