View Workout (Mikey Burson)
Getting back Lowes
September 14, 2016 (Morning)
Exercise Type: Run
Weather: really cold
Comments:
Felt good today. Leg is getting better. Need to run through the uneasiness of the getting back part of training.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Cruise |