September 9, 2016 (Morning)
Exercise Type: Run
Comments:
Went to first football game of the season :0
4-6 by 1000m on back hill did 5
Didn't want to hurt calf.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.1 Miles | 0:00 | |||
1.0 Miles | Warmup | |||
3.1 Miles | Training |