View Workout (Soren Jung)
Running and stuff
September 22, 2016 (Morning)
Exercise Type: Run
Comments:
yeah, not a bad day. A little hot today. talked about what we were thinking during our Tuesday meet.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 35:40 | 7:55 / Mile |