September 23, 2016 (Afternoon)
Exercise Type: Run
Weather: Low 70s
Comments:
Ran with the JV squad. Was a little tired today, and woke up this morning with a sick taste in my mouth. No, not sick as in good. Felt pretty bad though during the run, a little bit of a headache and just tired overall. Had some good HW last night. Anyway, ran to Stewart Park with the entire boys team, along with Connor Craib, Jason Wang, Noah Sorensen, and some kid named Simon who I don't know that ran last year. Should've gotten in a little more, but I didn't have much control over anything on the run today. Got back and did drills, strides, and stretching while the temperature seemed to drop 10 degrees and the wind started picking up. I got so cold. Just took a hot shower for about 10 minutes, so hopefully the cold won't worsen that sick feeling I had this morning.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.96 Miles | 25:45 | 8:41 / Mile | Easy | New Balance 980 Boracay Yellow/Blue M9.5 |