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Stewart Park/Commons

September 23, 2016 (Afternoon)

Exercise Type: Run

Comments:
Easy run today, just kept it nice and flat before tomorrow's meet. Definitely liked today's run a lot more than yesterday's. I had to go to the bathroom at one point and there was alone so the guys thought I was taking awhile so when I came out everyone but Cole dipped so we sorta cruised the last part until we just passed the guys and kept going, we felt good for sure.

Distance Duration Pace Interval Type Shoes
5.5 Miles