View Workout (Michael Vaughn)
Rainy Mohican Run
July 13, 2008 (Morning)
Exercise Type: Run
Weather: Wet
Comments:
Group run on roads aroun Mohican State park. Baroooggggabbbbooo T. Reed and myself started with everyone else and turned back early. It felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 46:00 | 7:04 / Mile |