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Going to be an interesting week

September 26, 2016 (Morning)

Exercise Type: Run

Weather: writing this on Wednesday, doing a little bit of a recap

Comments:
During the cool down on Saturday, I think I landed wrong on my left foot, hurting my Achilles. I didn't think much of it at the time. On Monday it hurt a little bit as I was walking around, didn't think much of it.
Started on the run feeling fine. We were running Remington to University, about 5 miles. My Achilles started hurting more and more as we climbed Remington. After cresting, we decided to take Devon Road to Cayuga Heights Road. As we started off toward Devon, my Achilles got very tight and uncomfortable. I made the decision to head back to avoid possible injury.

Achilles should be fine, will have to play it safe this week.