View Workout (Rohan Sinha)
40 E
September 26, 2016 (Morning)
Exercise Type: Run
Comments:
Ran with jake and had a good talk about goals
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.85 Miles | 40:00 | |||
| 0.5 Miles | Warmup | Nike Free Flyknit. | ||
| 5.35 Miles | 40:00 | 7:28 / Mile | Easy | Nike Free Flyknit. |