View Workout (Thom Nicla)
A New Bike
September 21, 2009 (Afternoon)
Exercise Type: Bike
Comments:
Have a new bike with a childs attachment so I don't have to do "all" the work. Biked from Wolfs to the office and then home.
Holy Hills batman!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Easy |