View Workout (Matthew Poust)
Small Run
September 21, 2009 (Afternoon)
Exercise Type: Run
Weather: Partly Cloudy 74
Comments:
Small run today since i had a side stitch. Looking foward to tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.08 Miles | 0:00 | |||
| 0.98 Miles | Warmup | Mizuno | ||
| 2.1 Miles | Mizuno | |||
| 0.0 Miles | Cooldown | Mizuno |