
October 4, 2016 (Morning)
Exercise Type: Run
Comments:
Ran from Stewart park to Gimme Coffee on Cayuga before heading back past Fall Creek Elementary. New run as suggested by Liam, so there was a little confusion at times.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | 30:36 | 7:38 / Mile |