View Workout (Soren Jung)
Bee's? Bee's!
October 6, 2016 (Morning)
Exercise Type: Run
Comments:
Jeremy, Scott, and I took it out pretty quick today. Managed to not get hit by those bee's/wasps.
Felt fine overall, its nice to have a weekend free of racing, but not racing means not improving.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.3 Miles | 57:40 | 6:56 / Mile |