View Workout (Wai Man Sin)
(Untitled)
October 7, 2016 (Morning)
Exercise Type: Run
Comments:
Didn't run the previous 4 days due to pile attack that started on 2 Oct 2016.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Kilometers | 1:09:29 | 6:56 / Kilometer | Inspire 10 Blue Bottom 1 |