View Workout (David Ketchmark)

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LR (E) Treadmill

October 8, 2016 (Morning)

Exercise Type: Run

Comments:
first 5 miles @ 8:34
last 1 @ 8:41

Distance Duration Pace Interval Type Shoes
6.0 Miles 51:30 8:35 / Mile Easy 880v4 Dark Blue

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