View Workout (Soren Jung)
5-mile drive
October 10, 2016 (Morning)
Exercise Type: Run
Comments:
Felt really solid today, ran with Aidan T. and Scott. Right calf feeling tight during the latter half of the run, will ice. Some of the JV boys really slacked off today. I guess thats what happens when we go our own pace and no authority figure is with the middle and slower groups.
Time is an approx.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.3 Miles | 1:00:00 | 7:13 / Mile |