View Workout (Chase Taylor)
failed workout
October 14, 2016 (Morning)
Exercise Type: Run
Comments:
1 mile WU 5 minutes hard 3 minutes, very tight right leg, jog home the long way, cut through the golf course. rough night
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | Training | Rileys |