View Workout (Josh Showalter)
Pre race jog
October 14, 2016 (Afternoon)
Exercise Type: Run
Comments:
Preview the course at Terra Haute. First time it's been warm and dry here!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Kilometers | Easy | Summer '16 Pegasus 1 |