View Workout (Ali Benson)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

October 6, 2016 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.0 Miles 35:00
1.0 Miles 15:00 15:00 / Mile Warmup  
2.0 Miles 20:00 9:59 / Mile Tempo  

Share on Facebook | Public Link