View Workout (Beverley Kozuch)

Calendar - Statistics - Workouts

Return to Log Return to Log

500 Repeats on Turf

October 20, 2016 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.55 Miles 0:00
1.0 Miles Warmup  
500.0 Meters    
500.0 Meters    
500.0 Meters    
500.0 Meters    
500.0 Meters    
1.0 Miles Cooldown  

Share on Facebook | Public Link