View Workout (Shawn Javadi)
Central Park Mile Repeats
October 25, 2016 (Afternoon)
Exercise Type: Run
Weather: Hot
Comments:
Felt better last two miles
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 0:00 | |||
| 6.5 Miles | Hills | Structures | ||
| 0.5 Miles | Cooldown | Structures |