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North Dakota Tough

October 26, 2016 (Afternoon)

Exercise Type: Run

Weather: Rainy, 25 mph sustained sse winds,45 degrees

Comments:
2 up
800(100 on, 100 off)
2x1k(3:31,3:32)with a minute in between
3 minute jog
800,600,400(2:39,1:56,72) with 200 jog
1k(100 on,100 off)
.75 cooldown
Legs were turning, lungs weren't burning. Excited for Conferences this week!