View Workout (Todd Cushing)
60 minutes
October 28, 2016 (Morning)
Exercise Type: Run
Comments:
60 minute run, class, 2x 7 and 1x 6 chin-ups, (tried for 3x7), then 15 pushups, 3x5 bench machine, 15 pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Saucony Hurricane 2 |