View Workout (Chase Taylor)
Mini workout
October 28, 2016 (Morning)
Exercise Type: Run
Comments:
5 miles light cutdowns, started at 649, 651, 652, 645, 620, 640 average 2 miles cd.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 0:00 | |||
| 5.0 Miles | Cruise | Rileys | ||
| 2.0 Miles | Cooldown | Rileys |