View Workout (Anthony Belber)
AU Park
October 26, 2016 (Afternoon)
Exercise Type: Run
Weather: nice
Comments:
After talking way too much to the girls' team, Leah Snider and I loped the hood. Saw 19 carved pumpkins in 20 minutes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 20:00 | 9:59 / Mile | Training | Brooks Launch 3 |