View Workout (Jamie Fallon)
Double
November 1, 2016 (Morning)
Exercise Type: Run
Comments:
A.M 5 miles easy at 7.30 A.M in Craughwell.
P.M 10 miles at 6 P.M in Craughwell. Felt very good, ran mostly around field.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Miles |