View Workout (William Covington)
Severna Creek Park Hike
November 5, 2016 (Morning)
Exercise Type: Walk
Comments:
Lake trail with Debbie, absolutely wonderful.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 2:00:00 | 24:00 / Mile | Easy | Nike Zoom Fly |