View Workout (Rohan Sinha)
Centennial park
November 5, 2016 (Morning)
Exercise Type: Run
Comments:
Pretty fast easy run, not really sure the point of going so fast but just followed the group
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.06 Miles | 40:00 | |||
| 0.5 Miles | Warmup | Nike Free Flyknit. | ||
| 5.56 Miles | 40:00 | 7:11 / Mile | Easy | Nike Free Flyknit. |