View Workout (Ryan Teigen)
Six Easy
November 14, 2016 (Afternoon)
Exercise Type: Run
Comments:
Nothing too fancy. Deciding whether or not I should just run all my mileage or cross train half of it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Brooks Glycerin 13 |