View Workout (Steve Baucher)
2 mile easy run
July 14, 2008 (Morning)
Exercise Type: Run
Weather: sunny
Comments:
First day of training. I felt pretty good after. no soreness. ran with Jim & Carey.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 22:00 | 10:59 / Mile |