View Workout (Ryan Teigen)
50 Degrees and It's Almost December-WHAT?!
November 29, 2016 (Afternoon)
Exercise Type: Run
Weather: Perfect.
Comments:
Sure that will change the next couple of days, but just couldn't believe that I was running in a shirt and shorts on November 29. Crazy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 50:04 | 7:09 / Mile | Easy | Brooks Glycerin 13 |