View Workout (Beverley Kozuch)

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YSU Meet

December 2, 2016 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.5 Miles 9:24
1.0 Miles Warmup  
1.0 Miles 6:31 6:31 / Mile Race  
800.0 Meters 2:53 5:48 / Mile    
1.0 Miles Cooldown  

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