View Workout (Wai Man Sin)
(Untitled)
December 9, 2016 (Morning)
Exercise Type: Run
Comments:
tight left quad caused clicking sound in left knee a few times and not feeling fit
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 33:00 | 6:36 / Kilometer | Inspire 12 Red |