View Workout (Jamie Moreno)
6 mile run
December 6, 2016 (Morning)
Exercise Type: Run
Comments:
Met Jed on the Frisco Trail in Willard in the morning about 7:45. 3 out and back. This was a struggle and chest was soo tight!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 43:00 | 7:10 / Mile | Easy | HOAKA Clifton 3-Orange |