View Workout (Terence shuttleworth)
Test run as last run on Thursday struggling.
December 16, 2016 (Morning)
Exercise Type: Run
Weather: Calm slight rain
Comments:
Was bit better, but tight chest & breathing heavily.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 18:49 | 7:31 / Mile | Steady State |