View Workout (Jamie Moreno)
10 mile run
December 11, 2016 (Night)
Exercise Type: Run
Weather: 43 and cool and wet
Comments:
ran from Nathaniel Green Park. Went south on trail to end. Then back and around Horton Golf Curse and then finished with 3 laps around water. A good run but struggled first 5-7 miles. Legs tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:11:00 | 7:06 / Mile | Long | HOAKA Clifton 2 - BLUE |