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First Run Over Break

December 19, 2016 (Afternoon)

Exercise Type: Run

Weather: cold but nice and sunny

Comments:
I felt pretty good today. I started out thinking I was just going to run to bethesda and back from my house through the capital crescent trail but I then decided to extend the run to the end of the crescent trail and back to my house. That turned the run into an hour long one. I felt pretty good throughout. Decided to go on and off with the speed. It was what I like to call the perfect weather so I wanted to take advantage of it and I also wanted to break in my new shoes. Yeah overall pretty fun run and definitely a tiring one.