Workouts (Alex Wellisch)

Calendar - Statistics - Workouts
Date Title Details
Nov 17 2018
Morning		 CCT morning run 6.36 mi
44:49
Run
Sep 08 2018
Afternoon		 ALL SMILES!! 6.51 mi
50:35
Run
Aug 14 2018
Afternoon		 Glover - Senior Lead Run 4.93 mi
41:36
Run
Aug 07 2018
Morning		 Aspen Run 4 - Rio Grande Trail 4.88 mi
40:07
Run
Aug 06 2018
Morning		 Aspen Run 3 - Rio Grande Trail 3.86 mi
32:12
Run
Aug 05 2018
Morning		 Aspen 2nd run - Rio Grande Trail 3.75 mi
33:36
Run
Aug 04 2018
Morning		 Aspen 1st run - Rio Grande Trail 4.52 mi
38:00
Run
Jul 28 2018
Morning		 Glover and Back 3.52 mi
30:03
Run
Jul 26 2018
Morning		 Long run Glover and Back 5.0 mi
42:41
Run
Jul 22 2018
Morning		 Quick morning run 3.92 mi
31:09
Run
Jul 09 2018
Morning		 Atlanta run (Clark Atlanta university) 3.0 mi
25:00
Run
Jun 07 2017
Afternoon		 Getting Better 5.03 mi
37:18
Run
Jun 03 2017
Night		 Terrible 3.95 mi
31:16
Run
Dec 19 2016
Afternoon		 First Run Over Break 8.57 mi
1:01:44
Run
Apr 23 2016
Afternoon		 Capital Crescent run 6.24 mi
43:05
Run
Mar 06 2016
Afternoon		 Bethesda and back 6.39 mi
42:55
Run
Jan 10 2016
Afternoon		 6.5 mile run (Capital Crescent) 6.36 mi
45:40
Run
Dec 28 2015
Morning		 Regular 3 mile loop and a half (miami) 4.7 mi
35:44
Run
Dec 20 2015
Afternoon		 My Now Regular 30 Min Loop 3.95 mi
30:12
Run
Dec 19 2015
Morning		 Capital Crescent Trail 6.22 mi
47:00
Run
Dec 16 2015
Night		 Extended Town of Somerset Run 4.33 mi
36:36
Run
Dec 14 2015
Night		 Geico Loop 3.0 mi
27:34
Run
Dec 13 2015
Afternoon		 First Run On the Weekend and First Run Logged 4.0 mi
30:24
Run