View Workout (Ryan Teigen)
Jog with Colton
December 19, 2016 (Afternoon)
Exercise Type: Run
Comments:
Did around 7.5 with Colton. Neither of us had a watch on, so we went by feel. Pretty easy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | Easy | Brooks Glycerin 13 |