View Workout (Benjamin Gruver)
PT Diagnostic
September 20, 2009 (Morning)
Exercise Type: Run
Weather: sunny, not to hot though
Comments:
push-ups_75 (100)
sit-ups _81 (100)
run _14:30(79)
Total score (279)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles |