View Workout (Wai Man Sin)
(Untitled)
January 2, 2017 (Morning)
Exercise Type: Elliptical
Comments:
Left knee pain started on 31 Dec after running 32K the day before. Worried it was the same that sidelined me for more than a year. Still not sure what it is. Will see how it goes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 50:00 | 10:00 / Kilometer |