View Workout (Wai Man Sin)

Calendar - Statistics - Workouts

Return to Log Return to Log


January 2, 2017 (Morning)

Exercise Type: Elliptical

Left knee pain started on 31 Dec after running 32K the day before. Worried it was the same that sidelined me for more than a year. Still not sure what it is. Will see how it goes.

Distance Duration Pace Interval Type Shoes
5.0 Kilometers 50:00 10:00 / Kilometer