View Workout (Wai Man Sin)

Calendar - Statistics - Workouts

Return to Log Return to Log


January 3, 2017 (Morning)

Exercise Type: Run

Some slight pain from time to time in left knee when running. Tight right shin caused me to stop though.

Distance Duration Pace Interval Type Shoes
7.31 Kilometers 47:17 6:28 / Kilometer   Inspire 10 Blue Bottom 1