View Workout (Adrian Chng)
First one in the pool!!! yay yay yay but left chest still hurting a bit
September 28, 2009 (Morning)
Exercise Type: Swim
Weather: windy air, but warm water
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Kilometers | 30:00 | 30:00 / Kilometer | Cruise |