View Workout (Jake Avery)
Treadmill
January 10, 2017 (Morning)
Exercise Type: Run
Comments:
Practice got canceled so it hit the treadmill at the Y for an easy run, Ben was there too. I played a good amount of basketball after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.36 Miles | 37:30 | 6:59 / Mile |